Class Schedule - November

Monday Tuesday Wednesday Thursday Friday Saturday
9:15 AM-10:15 AM
Step 'n' Sculpt
Kristine
10:15 AM-11:15 AM
Muscle Tone
Grace
5:30 PM-6:30 PM
Pilates & Tone
Patty S.
6:30 PM-7:30 PM
Interval Training
Tiffany/Dawn
6:30 PM-7:30 PM
Cycle & Strength
Jesi S.
 
6:00 AM-7:00 AM
Sunrise Workout
Patty S.
8:45 AM-9:45 AM
Cardio-Box Interval
Tiffany
9:45 AM-10:45 AM
Iron Yoga-Lates
Grace
5:30 PM-6:30 PM
Muscle Tone
Patty S
6:30 PM-7:30 PM
Step & Cardio Combo
Dawn K.
 
8:30 AM-9:00 AM
Waist Down Workout
Kathy
9:00 AM-10:00 AM
Cardio Strength Fusion
Deb W.
9:15 AM-10:15 AM
Cycling Group
Kathy
10:00 AM-10:30 AM
Abs/Core Power
Grace
10:30 AM-11:30 AM
Beginner Yoga-Lates
Grace
11:30 AM-12:30 PM
Tai Chi
Grace
6:00 PM-7:00 PM
Pilates & Tone
Jesi S.
7:30 PM-8:30 PM
Zumba
Claudia
 
6:00 AM-7:00 AM
Sunrise Workout
Patty S.
8:30 AM-9:30 AM
Total Body Conditioning
Kristine
9:30 AM-10:30 AM
Yoga For Fitness
Kathy
10:30 AM-11:30 AM
Muscle Tone
Tiffany
5:30 PM-6:30 PM
Muscle Tone
Patty/Tiffany
6:30 PM-7:30 PM
Cardio Interval
Stacey
6:30 PM-7:30 PM
Cycling Group
Rotating
 
8:45 AM-9:45 AM
Interval Power
Deb W.
10:30 AM-11:30 AM
Tone & Stretch
Patty S.
5:30 PM-6:30 PM
Belly Dancing
Elhaum
6:30 PM-7:30 PM
Tighten & Tone
Jeri
 
9:00 AM-10:00 AM
Step Power
Stacey
10:00 AM-11:00 AM
Tighten & Tone
Stacey
11:00 AM-12:00 PM
Yoga-Lates
Patty/Grace
12:00 PM-1:00 PM
Cardio & Tone
Patty S.