Class Schedule - November

Monday Tuesday Wednesday Thursday Friday Saturday
9:15 AM-10:15 AM
Step 'n' Sculpt
Kristine

10:15 AM-11:15 AM
Muscle Tone
Grace

5:30 PM-6:30 PM
Pilates & Tone
Patty S.

6:30 PM-7:30 PM
Interval Training
Tiffany/Dawn

6:30 PM-7:30 PM
Cycle & Strength
Jesi S.

 
6:00 AM-7:00 AM
Sunrise Workout
Patty S.

8:45 AM-9:45 AM
Cardio-Box Interval
Tiffany

9:45 AM-10:45 AM
Iron Yoga-Lates
Grace

5:30 PM-6:30 PM
Muscle Tone
Patty S

6:30 PM-7:30 PM
Step & Cardio Combo
Dawn K.

 
8:30 AM-9:00 AM
Waist Down Workout
Kathy

9:00 AM-10:00 AM
Cardio Strength Fusion
Deb W.

9:15 AM-10:15 AM
Cycling Group
Kathy

10:00 AM-10:30 AM
Abs/Core Power
Grace

10:30 AM-11:30 AM
Beginner Yoga-Lates
Grace

11:30 AM-12:30 PM
Tai Chi
Grace

6:00 PM-7:00 PM
Pilates & Tone
Jesi S.

7:30 PM-8:30 PM
Zumba
Claudia

 
6:00 AM-7:00 AM
Sunrise Workout
Patty S.

8:30 AM-9:30 AM
Total Body Conditioning
Kristine

9:30 AM-10:30 AM
Yoga For Fitness
Kathy

10:30 AM-11:30 AM
Muscle Tone
Tiffany

5:30 PM-6:30 PM
Muscle Tone
Patty/Tiffany

6:30 PM-7:30 PM
Cardio Interval
Stacey

6:30 PM-7:30 PM
Cycling Group
Rotating

 
8:45 AM-9:45 AM
Interval Power
Deb W.

10:30 AM-11:30 AM
Tone & Stretch
Patty S.

5:30 PM-6:30 PM
Belly Dancing
Elhaum

6:30 PM-7:30 PM
Tighten & Tone
Jeri

 
9:00 AM-10:00 AM
Step Power
Stacey

10:00 AM-11:00 AM
Tighten & Tone
Stacey

11:00 AM-12:00 PM
Yoga-Lates
Patty/Grace

12:00 PM-1:00 PM
Cardio & Tone
Patty S.